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CLASS DESCRIPTIONS AND CALENDAR

INDIVIDUAL TRAINING SESSIONS ALSO AVAILABLE

Spin to Success

Fun, High Intensity, Calorie Blasting Spin Class

Kick Fit

High Intensity Kickboxing class combining martial arts, cardio, strength, and core training.

Burn

High Intensity Interval Training

Road to Success

High Intensity class focusing on specific parts of the body in each class. Upper body, lower body, core, or cardio.

Bod Squad

High Intensity Interval Training focusing on strength, agility, and core.

March 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Road to Success
2
  • Boot Camp
  • Spin to Success
3
4
  • Burn
  • Road to Success
5
  • Burn
  • Kick Fit
6
  • Spin to Success
  • Burn
  • Road to Success
7
  • Burn
  • Kick Fit
8
  • Road to Success
9
  • Boot Camp
  • Spin to Success
10
11
  • Burn
  • Road to Success
12
  • Burn
  • Kick Fit
13
  • Spin to Success
  • Burn
  • Road to Success
14
  • Burn
  • Kick Fit
15
  • Road to Success
16
  • Boot Camp
  • Spin to Success
17
18
  • Burn
  • Road to Success
19
  • Burn
  • Kick Fit
20
  • Spin to Success
  • Burn
  • Road to Success
21
  • Burn
  • Kick Fit
22
  • Road to Success
23
  • Boot Camp
  • Spin to Success
24
25
  • Burn
  • Road to Success
26
  • Burn
  • Kick Fit
27
  • Spin to Success
  • Burn
  • Road to Success
28
  • Burn
  • Kick Fit
29
  • Road to Success
30
  • Boot Camp
  • Spin to Success
31

11139 Kingston Pike

Knoxville, TN 37934

865.671.6073

M,W,F 6:00 am - 8:00 pm

T, Th 7:00 am - 8:00 pm

Sat 8:00 am - 5:00 pm

Sun Closed

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